Watts, Charlotte, 1970-

100 foods to stay young : everyday foods to combat the ageing process, from inside and out / Charlotte Watts ; [new photography by Clive Streeter ; additional recipes by Judith Wills]. - Bath : Love Food, 2010. - 224 p. : col. ill. ; 24 cm.

Includes index.

9781445416236 (pbk.)

GBB227838 bnb


Aging--Nutritional aspects.
Cooking (Natural foods)
Longevity--Nutritional aspects.


Cookbooks.

641.563 WAT